Course curriculum

    1. Dr. Phil Introduction - Real Talk, Real Change

    2. Time to Change

    3. One Inmates Story About His Freedom

    4. Reality Check Exercise

    5. Exercise Reality Check

    1. Dr. Phil on Forgivneness

    2. Forgiveness Exercise with Dr. Kimmel

    3. After Thoughts

    4. Part 2: 5-Question Understanding Assessment

    5. Complete Affirmation

    6. 7 day Affirmation

    1. PAUL Framework 2

    2. Dr Phil - Awakening

    3. Core Acknowledgments.

    4. Life Law Application Exercise

    1. Introduction to Miracle Court - Journey to Freedom

    2. SECTION 1: Emotional Check-In

    3. The Prosecution

    4. The Defense

    5. The Verdict & Sentence

    6. The Punishment

    7. The Final Judgement

    8. SECTION 2: Revenge Reframe Quiz

    9. SECTION 3: Reflection

    1. Dr. Phil on "getting it"

    2. DOWNLOAD - Rules of the Game

    3. Part 1: Get Objective

    4. Part 2: Short Reflection

    5. Part 3: 5-Question Assessment of Understanding

    1. Dr. Phil on Feelings of Revenge

    2. Part 1: Reality Reset Quiz

    3. Part 2: Thought → Body → Outcome Map

    4. Part 3: Strategy Shift (This Is the Skill)

    5. Part 4: Physiology Check

    6. Part 5: 5-Question Understanding Check

    7. Completion Affirmation

    8. Real World Choices PDF

About this course

  • Free
  • 78 lessons
  • 1.5 hours of video content

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