Course curriculum

    1. Introduction

    2. Why are Goals so important

    3. Goal Definition

    4. Define Measurable Objective

    5. Measurable Objectives Table

    6. Time Energy

    7. Time and Energy Table

    8. Exercise: Time and Energy Reality Check

    9. Using an Operational Definition for Clarity and Success

    10. Exercise: Operational Definition Exercise

    11. Understanding Risk

    12. Insight to Risk

    13. Project Status

    14. Insight to Project Status

    15. Exercise: Project Status Snapshot

    16. Perceptual Defense

    17. Exercise: Insights to Perceptual Defense

    18. Change-Worthy Behaviors

    19. Exercise: Change-Worthy Behaviors

    20. Limiting Beliefs

    21. Exercise: Limiting Beliefs

    22. Wanting vs. Creating

    23. Exercise: Wanting vs. Creating

    24. Willpower vs. Controlling Variables

    25. Exercise: Willpower vs. Controlling

    26. Pre-Goal Plan

    27. Exercise: Goal Worksheet

    28. Downloadable Goal Worksheet

    29. Core Characteristics of a Champion

About this course

  • Free
  • 29 lessons
  • 0 hours of video content

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